Lance Martin rode: 40 min on the bike fo...

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  • 16 miles
  • 00:40 time
  • 24.0 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 16 mi 00:40 24.0mph pace

40 min on the bike followed by 20 min on the stair master.

about 2 years ago

Calories
454