Ok, met with Dr. Brian yesterday who brought a whole new meaning of hyper sensitive & tenderness to my vocabulary today, ohhh lala. My rt ankle joint was stiff so he manually opened it up, oh ... read more
- Miles:
- 1456 total / 604 in 2013
- Goal:
A work in progress getting started @ doing Triathlons.
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Barbi logged 1456 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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4 people liked what Barbi said
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So stinkin EXCITED. Made a appt. with a sports/spine Dr. for next Wednesday to get some help with these shin splints. As much as I'm worried about it hurting I'm so looking forward to g... read more
3 people liked what Barbi said- Show 2 more comments...
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That's awesome Barbi, really hope they can help you find some relief!
about 1 month ago • Like
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swim
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Great swim Barbi.
about 1 month ago • Like
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Look at you go!:)
about 1 month ago • Like
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Hi-five:
Great job on the swim Barbi!
about 1 month ago
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FIT
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RUN
Last part of tri 3 mi
Shins really hurt, worked way more than I wanted to, sorry to hate griping on ya's about these shins.
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Nice job on the sprint! ( What is up with your shins all the time!! I can feel the frustration!) Way to work around it today!
about 1 month ago • Like
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Great job! They are rotten. I used to get them really bad in soccer. Always iced them. Like always.
about 1 month ago • Like
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Nice Job:
Gripe away Barbie, shin splints hurt!
about 1 month ago
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VELO
Timers didn't work after swim... 13 mi
Timers worked for the swim & T1 then they said a battery went out for the bike T2 & run but worked @ the finish, ugh!
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Nice Job:
Excellent miles on the bike!
about 1 month ago
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Way to go!
about 1 month ago • Like
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swim
First OWS @ Tri 4 Humanity 400 m
Water 57 F weather 55 F, @ the start of the my 1st Open Water Swim.
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Wow, it is warmer here than there. Brrrr.
about 1 month ago • Like
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Good work Barbi!
about 1 month ago • Like
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Awesome job in the open water!
about 1 month ago • Like
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- RUN
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FIT
tired Jacks Hills Computrainer 20 mi
Was suppose to be in Zone 4-5 of my average watts. Mostly kept watts > 120, each hill was 1 mile long with steepest 4% grade, tried to keep my rpms up also but got tired near the end.
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swim
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Hi-five:
Still a good distance Barbi... Nice work!
about 1 month ago
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Better to miscalculate like that then to forget to go out at all. Good work today!
about 1 month ago • Like
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FIT
Cycle Ops 21 mi
Was suppose to be a 3 hr spin but ended up being a little short when my Ordu came out of the spinner. Wasn't hurt of anything. Decided to call it a night. Swim tomorrow
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Nice Job:
Great work on the trainer Barbara!
about 1 month ago
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swim
Lk Grapevine 598 yd
3rd OWS in YRS. Next wkend is my Tri for Humanity Sprint Open Water Swim. Hope I'm ready just want to get out of the water.
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Nice Job:
Awesome job on the OWS!
about 1 month ago
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FIT
Computrainer Zone 3 of my avg... 11.21 mi 00:30 02:40 pace
http://connect.garmin.com/activity/300221439 After running my Fortleks I was to spin for 30 mins only, rpm > 90 avg ended being 97, aver speed 23.8 mph.
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RUN
MadDog X-country course 0.25 mi
Coach is in the process of making a small X-country run course beside his studio. Has a sweet little hill on it also.
- RUN
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swim
Lots of pulls 2500 m 01:05 41:50 pace
After my work day yesterday of 17.5 hrs I was glad to swim later in the day after sleeping in this morning.
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Nice Job:
What a long day Barbi... Wow! Great job on the swim!
2 months ago
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RUN
Brisk Walk 3.66 mi 00:45 12:17 pace
Suppose to be a brisk walk but wanted to test the shin out since I've done a little aqua jogging. No buckling @ the knee from the pain, walk/run so fingers crossed it's starting to come ... read more
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Nice Job:
Hope you keep healing well :-) Good work!
2 months ago
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Glad to hear you're seeing some improvement! Nice walk!
2 months ago • Like
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Good to see you're getting better!
2 months ago • Like
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swim
24 HR Fitness 2500 m
Pool swim, I believe it was 1900m of pulls thought my arms were going to fall out of their sockets


Loading people...
Hope all continues to go well Barbi :-)
about 1 month ago • Like
Just tell yourself, all that tenderness is worth it if he can fix it! Keeping my fingers crossed that it's the easier of the two scenarios!
about 1 month ago • Like
Thanks Dana & Dale T.
about 1 month ago • Like
That sounds so encouraging!
about 1 month ago • Like