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- 5158 total / 911 in 2013
Continue cross-training, get healthy, and just have fun. Cap City/Flying Pig and some other half marathons this spring and two or three marathons this fall
Barbara W. swam: The water was warm th...
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- 0 miles
- 00:20 time
- 47:19 pace
- 156 calories
The water was warm this morning and oh it was nice to get into the pool! The legs still had enough in them to get through this swim (well, I may have looked like an intoxicated swimmer with the way I was swerving when I wasn't focusing) and I just went. Some focus on breathing and form helped keep things in check and it was a great way to end out the morning workout. Not what I wanted this morning, but happy nonetheless.