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- 5166 total / 919 in 2013
Continue cross-training, get healthy, and just have fun. Cap City/Flying Pig and some other half marathons this spring and two or three marathons this fall
Barbara W. rode: The hip didn't like y...
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- 14 miles
- 00:50 time
- 16.2 pace
- 378 calories
The hip didn't like yesterday's leg workout, so I switched from a jog to a cycle. Got a great ride in and kept the hip *mostly* happy. Fingers crossed that the steel toed boots don't make it cranky tomorrow and I can get some elliptical work or jogging in on Thursday.