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Barbara logged 216 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    good Bikram yoga 01:30

    My first impression of bikram, is that it is harder than running a half mary.

  2. RUN
    alright Burrard Bridge and back 3.75 mi 00:39 10:16 pace

    Took too many rest days.

  3. RUN
    good Grouse Grind 1.4 mi 01:06

    Got pretty exhausted at the end.

  4. RUN
    good Science World 3.4 mi 00:35 10:19 pace

    Great sleep last night. Easy run this morning, hoping people at work won't be too frustrating to deal with today.

  5. RUN
    good Burrard bridge and back 3.82 mi 00:41 10:39 pace

    Trying out this fasted cardio thing.

  6. RUN
    good Grouse Grind 1.23 mi 01:07

    Took it slow and steady and did it in better time than usual (1:09)

  7. FIT
    good Bike and elliptical 00:30

    Hips are killing me. Will stay away from elliptical from now on.

  8. FIT
    Cardio 00:30

    good little morning cardio

  9. FIT
    good Strength training 00:35

    Great warmups, did a great all over legs workout.

  10. FIT
    good Grouse Grind 01:08

    It was a good one, we're getting faster!

  11. RUN
    good Burrard bridge and back 4.71 mi 00:45 09:32 pace

    Great run.. too much sugar and coffee today.

  12. RUN
    good 2.02 mi 00:20 10:07 pace

    HOT little run around Lake Okanagan

  13. FIT
    good Cardio Day 2 00:37

    Great start to the day!

  14. RUN
    good Granville island 1.8 mi 00:20 11:20 pace

    It was muggy out, quick run to Granville Island

  15. RUN
    great Grouse Grind 1.19 mi 01:09

    Felt great today, shaved off a minute too!