Miles:
2942 total / 360 in 2013
Goal:

Post Oak Double. Then maintain half marathon mileage during our move. That way I can be ready for any race I may have time for.

Barb Wells ran: Met Deb V. and Heathe...

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  • 4 miles
  • 00:40 time
  • 09:57 pace
  • 848 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Achy Girls 4.06 mi 00:40 09:57 pace

Met Deb V. and Heather B. at the Maple corner. It was a pretty slow morning, we all had aches or pains today. The outside of both my quads are killing me after yesterday's run. I couldn't hardly do the stairs at the ball game last night.

After our run I picked up my mom and headed to the NW Y. Did 50 minutes of weights and 15 minutes of stretching. My legs feel a tad bit better after the Y. I'm hoping to do a few more miles tonight at GoRun.

12 months ago

  • Deb V.
    Deb V.
    Deb V.

    Rock on girl! U are inspiring!

    12 months ago • Like

  • Amy S.
    Amy S.
    Amy S.

    You are brave to do 3 workout with achy legs! You are tough!

    12 months ago • Like

  • Karla G.
    Karla G.
    Karla G.

    Geez, and people think I get in a lot of working out....you take the cake girly!

    12 months ago • Like

  • Steve W.
    Steve W.
    Steve W.

    Great seeing you guys this morning! You all looked like you were having a great time.

    12 months ago • Like

  • Barb W.
    Barb W.
    Barb W.

    @Karla - I'm not doing three workouts every day like you, lol! Plus with you being my coach I'm just following your lead.

    12 months ago • Like

  • Kerrie L.
    Kerrie L.
    Kerrie L.

    You are inspiring Barb!! Great job!!

    12 months ago • Like

  • Craig P.
    Craig P.
    Craig P.

    Great run Barb. It is hard to keep moving when you are sore.

    12 months ago • Like