Miles:
32 total / 0 in 2018
Goal:

to be in much better physical shape than I am now!

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Barb logged 32 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. FIT
    good Spin class YMCA 00:45

    First time this year... Hard but giid

  2. RUN
    good Treadmill hiit 2.04 mi 00:30 14:47 pace

    Very good

  3. FIT
  4. walk
    good Treadmill 1.32 mi 00:20 15:09 pace

    Good

  5. FIT
    YMCA 00:30

    Very good workout. Felt great

  6. walk
    YMCA treadmill 1 mi 00:12:00 12:00 pace

    Great... Starting to run... HIIT 2 mins run 2 mins walk... Felt very good!

  7. walk
    great treadmill 3 mi 00:48 16:00 pace

    very well...

  8. walk
    good on the treadmill 2 mi 00:40 20:00 pace

    basement was cool, tv was on! Kids were good.

  9. walk
    great steamhollow road near Mt.Pisgah 2 mi 00:40 20:00 pace

    walk in the woods with a friend and my kids...a good time and kind of hilly!

  10. walk
    great H.S. Track 1.5 mi 00:30 20:00 pace

    walked with a friend and my kids... went well

  11. walk
    good on the DREADmill at home.... ... 2 mi 00:40 20:00 pace

    Went ok, kids were in the room with me playing...so was a bit distracted but got it done.

  12. VELO
    good around the town of Monroeton 4 mi 00:40 6.0mph pace

    pulled the trailer with both kids in it... they were great and quiet! The town was very quiet and it was a good ride. Bretcherville, Main St. and around the library, feedmill. A great start.