Barb
Motivating song of the day: "My Hero" - Foo Fighters ;)
- Miles:
- 62 total / 0 in 2012
- Goal:
energy!
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Barb logged 62 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
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walk
good Treadmill 1 mi 00:24 24:22 pace
It's been awhile, so we'll start here...with a mile on the trusty treadmill. ;)
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walk
good Outdoor Walk 4.5 mi 01:24 18:40 pace
Originally, I thought this was a 4 mile walk - then I realized that because I took the backroads, it added another 1/2 mile. Holy crap! I did 4.5 miles!! And my timing was pretty decent too! Treadm... read more
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LOVE this!!! Outside walking *is* so much better. Glad the weather is cooperating for you. You're doing so awesome!
about 2 years ago • Like
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walk
good Outdoor Walk 1.92 mi 00:35 18:13 pace
Outdoor walk - felt great to do it somewhere other than the treadmill! ;)
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walk
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walk
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walk
alright Trail Walk 2.2 mi 00:42 19:05 pace
Did the same trail with the hubby that I did for the 5k in April - just cut it short - didn't do the entire route...
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walk
alright Arizona Outdoors 2 mi 00:36 18:00 pace
Did a walk at around 545am. (Just now posting this today, for yesterday's activity). It felt good to be in the fresh air - just forgot how dry the desert can be. (Didn't bring water) Derrrr. Looki... read more
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walk
great Treadmill 1.5 mi 00:25 16:40 pace
17 minute pace, but would like to get to a 15 minute mile. Time will improve on that. Gradually worked up to the 3.0 incline, speed of 3.5 and feel great! Definately broke a sweat. Felt good with ... read more
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You're doing such a good job - especially with the incline! I can get *close* to a 15 minute mile but only for a couple of miles. I'd like to do an hour and have completed 4 miles...practice, practice I guess! We'll get there!!
about 2 years ago • Like
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walk
alright 30 Day Shred w/Jillian Michaels 00:20
Only dvd I've ever done that can make 20 mins feel like 40.
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Gosh and I totally feel the opposite about it. 20 minutes totally flies with the 3 sections. I get bored easily so this super 20 is wonderul for me. I'm sorry we don't see eye to eye on this one.
about 2 years ago • Like
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Jillian can suck it. I am, however, glad that you are enjoying it. Isn't it funny how we switched sides on this? lmao!
about 2 years ago • Like
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FIT
good 30 Day Shred w/Jillian Michaels 00:20
The Shred - Day 3. Getting better at the "butt kicks" - probably credited to the walk/run intervals I've been doing. Found myself enjoying the ab work tho, until the bicycle ab work at ... read more
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walk
great Treadmill 2.07 mi 00:35 16:54 pace
I was just going to take it easy today with 1 mile, but once I felt the rush, I just wanted to keep going. So glad the treadmill is UPSTAIRS now - more accessible. Goal for tomorrow - 2.5!
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FIT
30 Day Shred w/Jillian Michaels
Even with modifications, Jillian managed to wear me out! 3rd date tomorrow night -volume OFF. ha!
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FIT
alright 30 Day Shred w/Jillian Michaels 00:20
Well, considering how much I hate pushups & jumping jacks, you'd think I'd quit this after the first try. On the contrary, I'll be back again tomorrow. You can bet on it. ;)
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walk
good 2.17 mi 00:33 15:12 pace
Did the "square" of the neighborhood. Walked more than jogged. Learned a few things: 1) My nose & I are a team; when I run, IT runs. 2) 75 degrees feels like 90 when you are mobile ... read more
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That why I go waaaaay early..beside it will be 90 before I know it! You see what walking in darkness is soon enough! BHAHAHAHA
about 2 years ago • Like
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Awesome job!! Yes, I've felt the same "gotta get home" feeling. ha!
about 2 years ago • Like
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Thx Holls! Nickie, I think I'll like the doing this in the dark alot better. Less stares, Less Heat. Sounds like a plan!
about 2 years ago • Like
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walk
alright 1.9 mi 00:34 17:53 pace
Considering I have a slight injury in the left Gastroc muscle in my calf, today went well. Icy Hot overnight helped nurse it back to somewhat shape that I can do my jog/walk/jog routine. Did Denise... read more
Way to go, girl!!
almost 2 years ago • Like
Thankyou! Hard to get that momentum back after a long pause, but it'll come... ;)
almost 2 years ago • Like