Wall of Motivation (304)

  1. Paul P.
      Post a workout!

    I hope every thing is going okay in your part of the world. Just wanted to dr... read more

     
  2. Paul P.
      Post a workout!

    The weather will start to cool off in a couple of months, time to start getti... read more

     
  3. Vincent
      Post a workout!

    I miss following your training!

     
  4. Bigbillrunner
      Post a workout!

    Hey Mark, Everything alright? Not like you to stay away this long.

     
  5. William N.
      Nice Job

    Nice long run! on a workout

     
  6. Jason Z.
      Nice Job

    Well done. on a workout

     
  7. Gabby
      Nice Job

    that is a great run! on a workout

     
  8. Fabienne B.
      Feel Better

    I know it must have been rough coming back home. I hope your knee gets with t... read more

     
  9. Fabienne B.
      Nice Job

    Nice ride at a good steady pace! on a workout

     
  10. Fabienne B.
      Nice Job

    I cant wait for cooler weather. Good job this morning! Great way to start the... read more

     
  11. Gil R.
      Congrats

    Great colonoscopy! My wife is a G.I. PA and she loves to talk about my first ... read more

     
  12. Jen S.
      You're an Inspiration

    wow great mileage! hope to be there one day :) on a workout

     
  13. Jason Z.
      Great Performance

    DANG! Well done man! on a workout

     
  14. Bigbillrunner
      Great Performance

    Awesome ride Mark. Really happy for you!! You probably had some doubts about ... read more

     
  15. Losttrailrunner R.
      Nice Job

    Mark, excellent ride. on a workout

     
  16. Bigbillrunner
      You're Funny

    What a great post. Laughing out loud!! No your not normal! In today's world... read more

     
  17. Jeff C.
      Nice Job

    Great job Bama. on a workout

     
  18. Julie
      Great Performance

    Congrats!! on a workout

     
  19. Julie
      Nice Job

    Yes, in the books! Awesome work! on a workout

     
  20. Losttrailrunner R.
      You're an Inspiration

    Excellent! on a workout

     
  21. Laura A.
      Nice Job

    Hope all is well with you and that you're just busy!

     
  22. Bigbillrunner
      Nice Job

    Double digits always is a good milestone to get too. on a workout

     
  23. John K.
      Nice Job

    10 km and a smile - sounds good to me. on a workout

     
  24. John T.
      Nice Job

    Bumping double digits already! on a workout

     
  25. Bigbillrunner
      Nice Job

    Good going guy! on a workout

     
  26. John T.
      Nice Job

    Hope you left all the sweat on the floor and won't be needing any for the foo... read more

     
  27. Bigbillrunner
      Nice Job

    That Ol Horse got plenty of miles left in him. As long as he's treated good a... read more

     
  28. Bigbillrunner
      Nice Job

    Nice run today Mark. I have a feeling we may be on opposing sides here shortl... read more

     
  29. Bigbillrunner
      Nice Job

    You've earned your down time Mark. Hope you are enjoying yourself. on a workout

     
  30. Abueloruns
      Congrats

    Great bike-run-bike. on a workout

     
  31. Barbara W.
      Congrats

    Way to Go! Congrats! on a workout

     
  32. Bigbillrunner
      Nice Job

    Another brick in the wall. on a workout

     
  33. Bigbillrunner
      Nice Job

    Loving the cooler temps. Nice boost to the running. on a workout

     
  34. Bigbillrunner
      You're an Inspiration

    My run was entirely in the dark today too. Keep it up Mark, you have come a l... read more

     
  35. Bigbillrunner
      Nice Job

    Still can set up next year with a nice finish for 2012. on a workout

     
  36. Rgt
      Nice Job

    Fantastic run!! on a workout

     
  37. Greg H.
      Great Performance

    Glad your back to double digits! on a workout

     
  38. Rgt
      Nice Job

    Great run! :) on a workout

     
  39. Terry F.
      Great Performance

    Oh my! You are going to be hitting 10 miles before long! I need to step it up! on a workout

     
  40. Bigbillrunner
      Nice Job

    Amazing comeback. Your patience definitely paid off. on a workout

     
  41. Abueloruns
      Nice Job

    Congratulations on the wedding. Can you run/ride faster with the lighter wal... read more

     
  42. John T.
      Nice Job

    Well.....did you look her in the eye and start to cry before handing her off? on a workout

     
  43. Julie
      Nice Job

    Awesome work even though it was a bit short of your goal! That is a lot of ri... read more

     
  44. Rhea N.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  45. Bonnie
      Great Performance

    Heat is tough... but you made it superduper far & kicked butt doing it. Somet... read more

     
  46. Abueloruns
      Nice Job

    Great ride - Good luck with the century. on a workout

     
  47. Keith K.
      Great Performance

    Incredible, Mark! Incredible! on a workout

     
  48. Bigbillrunner
      Great Performance

    Superb performance buddy! on a workout

     
  49. Eva T.
      Great Performance

    Great job!! Wow! on a workout

     
  50. Greg H.
      Get Better

    Good luck! on a workout