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- 9147 total / 1222 in 2013
run longer distances. Did my first 50 miler (2011) ...
Bamarunner ran: with all the stress f...
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- 4 miles
- 00:37 time
- 08:43 pace
- 620 calories
with all the stress from work, just didn't need more so another "no peek" just wanted to get in a run of about 4 miles - to be honest didn't know if I'd get that at the start but didn't put any pressure on myself and just ran easy, tried to keep the breathing easy (except for a couple little inclines). No time to chat, hope everyone has a good run/ride/workout and have a good day :-)