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- 9371 total / 1446 in 2013
run longer distances. Did my first 50 miler (2011) ...
Bamarunner rode: sweatfest .. dripping...
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- 23 miles
- 01:15 time
- 18.5 pace
- 1569 calories
sweatfest .. dripping and slinging (Just for John T .. LOL). I was buffeted by 9mph winds out there - was wondering why it was hard to peddle several times. Overall, a pretty good ride. lost 4 lbs and went thru 56oz