You've got to login or join dailymile to do that
- 10758 total / 2833 in 2013
run longer distances. Did my first 50 miler (2011) ...
Bamarunner rode: sweatfest .. dripping...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 23 miles
- 01:15 time
- 18.5 pace
- 1569 calories
sweatfest .. dripping and slinging (Just for John T .. LOL). I was buffeted by 9mph winds out there - was wondering why it was hard to peddle several times. Overall, a pretty good ride. lost 4 lbs and went thru 56oz