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Cory Conto ran: The Achilles problem ...
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- 11 miles
- 01:21 time
- 07:23 pace
- 1024 calories
The Achilles problem remains although quite tolerable today. I felt so great today though I couldn't quit going. I stayed at a good friends house last night in Sheboygan and ran from there through evergreen, maywood, jc quarry trails and through my old childhood neighborhood. I definitely felt less discomfort when running on the dirt trails. I think I'll be seeking out more of them this summer!