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Entries

  1. FIT
    good water zumba 00:45

    Tried a water zumba class with my mom. Thought it would be nice option for day after half marathon soreness. It was interesting. And I learned I'm not coordinated enough to do these types of c... read more

  2. RUN
    good Cellcom Green Bay Half Marathon 13.1 mi

    Undertrained, so I was expecting it to be tough. But the heat and humidity was worse than the actual miles. Ran, threw in the walks when necessary. Most important? Had fun and loved every moment of... read more

  3. RUN
    good Sole Burner 5K 3.1 mi 00:33 10:45 pace

    Conditions were awful - cold, rain, WINDY and at the end, sleet. Kept a pretty steady pace throughout. Was going to add on extra miles at the end, but opted not to due to weather.

  4. RUN
    good 4 mi 00:43 10:45 pace

    Great night for a run. I struggled during the second mile, got this weird side ache (never happens), but otherwise felt ok. Swallowed my first bug of the season. Also, not used to running in the wa... read more

  5. VELO
    good First ride outside! 14 mi 01:10 12.0mph pace

    Gorgeous day. Headed out to High Cliff and back. Little windy on the way home, but nice ride.

  6. RUN
    good Runaway to the Bay - Leg 9 4.7 mi 00:59 12:33 pace

    Second run of the day. On the Fox River Trail. No shade, no clouds. Kind of hot. But I just kept the new Fall Out Boy song on repeat and finally got the miles done.

  7. RUN
    good Runaway to the Bay - leg 5 3.3 mi 00:37 11:03 pace

    First leg of the relay for me. Little bit of a crosswind, warm. But good run.

  8. RUN
    good 3.1 mi 00:34 10:48 pace

    Note to self: Thermometer may say 50 degrees, but when you add in the wind and a setting sun, it's still not quite warm enough for shorts.

  9. RUN
    good 3.1 mi 00:32 10:19 pace

    After working at the Oshkosh Half Marathon all morning, I felt like I had to run. I mean, everybody else did today. So I headed over to the YMCA - what, I didn't want to deal with the wind and... read more

    • Rachel D.
      Rachel D.

      Good seeing you! Sorry we took off so quick - we were freezing!

      about 1 month ago Like

    • Jennifer W.
      Jennifer W.

      Understandable! I hadn't been outside all morning and I was freezing! I can only imagine how cold you guys were.

      about 1 month ago Like

  10. RUN
    good 0.2 mi

    Cooldown

  11. RUN
    good 0.9 mi 00:09:00 10:00 pace

    Added on an extra 0.9 miles afterwards to bring the run mileage to 3.5 miles.

  12. RUN
    good 2.62 mi 00:27 10:28 pace

    First run after the RunRaleigh Half Marathon on Sunday. But I ran this one for those who were impacted by the bombing Monday.

  13. Shared Photo

    I am aware that this is technically 0.01 miles too far, but just think that I was doing a poor job at running the tangents. On a treadmill. #RunForBoston

  14. RUN
    alright 13.1 mi

    Ugh. Knew this would be hard, but wasn't expecting it to be this hard. Seriously constant up and downhills the first 8 miles or so left my legs trashed. Combine that was not being prepared and... read more

  15. FIT
    great 2 mi

    Went exploring at Umstead State Park in Raleigh, NC before heading over to pick up our race packets.

  16. RUN
    good 7 mi 01:15 10:42 pace

    Apparently Monday is my long run day in this training cycle. Well, when I actually get my long run done that is. It was cold and super windy outside, so I headed indoors to the treadmill. I really ... read more

  17. RUN
    good 2 mi 00:21 10:35 pace

    Outside! Long-sleeves! Even though the run itself kind of stunk, I was so happy to get to get these miles in.

  18. RUN
    alright 5.5 mi

    First four miles felt fine. The last 1.5? Brutal. Fell short of the 8 I wanted to do (since I managed to miss another long run over the weekend). Oh, well. Got some miles in. Better than nothing.

  19. FIT
    good Jillian Michaels Yoga Meltdow...

    Wanted to give my legs a break and I hadn't done this for a while. Felt decent.