Tried a water zumba class with my mom. Thought it would be nice option for day after half marathon soreness. It was interesting. And I learned I'm not coordinated enough to do these types of c... read more
- Site:
- http://adventuresofbadgergirl.blogspot.com/
- Miles:
- 3858 total / 162 in 2013
- Goal:
More half marathons in 2013. Still working on lowering the PR. Aiming for 1,000 running miles.
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Entries
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FIT
good water zumba 00:45
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RUN
good Cellcom Green Bay Half Marathon 13.1 mi
Undertrained, so I was expecting it to be tough. But the heat and humidity was worse than the actual miles. Ran, threw in the walks when necessary. Most important? Had fun and loved every moment of... read more
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Congrats!! Did you qualify for the half fanatics with this one?
6 days ago • Like
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RUN
good Sole Burner 5K 3.1 mi 00:33 10:45 pace
Conditions were awful - cold, rain, WINDY and at the end, sleet. Kept a pretty steady pace throughout. Was going to add on extra miles at the end, but opted not to due to weather.
- RUN
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VELO
good First ride outside! 14 mi 01:10 12.0mph pace
Gorgeous day. Headed out to High Cliff and back. Little windy on the way home, but nice ride.
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RUN
good Runaway to the Bay - Leg 9 4.7 mi 00:59 12:33 pace
Second run of the day. On the Fox River Trail. No shade, no clouds. Kind of hot. But I just kept the new Fall Out Boy song on repeat and finally got the miles done.
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OMG I love that song too!!
27 days ago • Like
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RUN
good Runaway to the Bay - leg 5 3.3 mi 00:37 11:03 pace
First leg of the relay for me. Little bit of a crosswind, warm. But good run.
- RUN
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RUN
good 3.1 mi 00:34 10:48 pace
Note to self: Thermometer may say 50 degrees, but when you add in the wind and a setting sun, it's still not quite warm enough for shorts.
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RUN
good 3.1 mi 00:32 10:19 pace
After working at the Oshkosh Half Marathon all morning, I felt like I had to run. I mean, everybody else did today. So I headed over to the YMCA - what, I didn't want to deal with the wind and... read more
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RUN
good 0.2 mi
Cooldown
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RUN
good 0.9 mi 00:09:00 10:00 pace
Added on an extra 0.9 miles afterwards to bring the run mileage to 3.5 miles.
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RUN
good 2.62 mi 00:27 10:28 pace
First run after the RunRaleigh Half Marathon on Sunday. But I ran this one for those who were impacted by the bombing Monday.
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RUN
alright 13.1 mi
Ugh. Knew this would be hard, but wasn't expecting it to be this hard. Seriously constant up and downhills the first 8 miles or so left my legs trashed. Combine that was not being prepared and... read more
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FIT
great 2 mi
Went exploring at Umstead State Park in Raleigh, NC before heading over to pick up our race packets.
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RUN
good 7 mi 01:15 10:42 pace
Apparently Monday is my long run day in this training cycle. Well, when I actually get my long run done that is. It was cold and super windy outside, so I headed indoors to the treadmill. I really ... read more
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RUN
good 2 mi 00:21 10:35 pace
Outside! Long-sleeves! Even though the run itself kind of stunk, I was so happy to get to get these miles in.
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RUN
alright 5.5 mi
First four miles felt fine. The last 1.5? Brutal. Fell short of the 8 I wanted to do (since I managed to miss another long run over the weekend). Oh, well. Got some miles in. Better than nothing.
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FIT
good Jillian Michaels Yoga Meltdow...
Wanted to give my legs a break and I hadn't done this for a while. Felt decent.


Jennifer
hahaha. I'm not either, but it's still fun :)
4 days ago • Like
Funny. I bet you were sore
about 12 hours ago • Like