Site:
http://baddapple.blogspot.com/
Miles:
2531 total / 169 in 2012
Goal:

Goals for 2012 - 1 Triathlon - Couple races - Lose Weight - Get back into my workout routine - 100 push up one session - 10 pull ups - Learn to jump rope

Chip P. walked: Screwed up my back on...

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  • 5 miles
  • 02:30 time
  • 30:00 pace
  • 1032 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
5 mi 02:30 30:00 pace

Screwed up my back on Saturday. Rested it on Sat and most of Sunday morning. Tried to loosen it up by just walking slow and watching football.

8 months ago

Effort
  • Currently 2/5 Effort.
Calories
1032
  • Yocheved
    Yocheved Get Better
    Yocheved Get Better:

    Still awesome that you got out and did 5 miles! Hope you feel better soon!

    8 months ago

  • Doug M.
    Doug M.
    Doug M.

    Ouch! Take care of your back, Chip. I hope it feels better soon. Great milage today!

    8 months ago • Like