Site:
http://baddapple.blogspot.com/
Miles:
2531 total / 169 in 2012
Goal:

Goals for 2012 - 1 Triathlon - Couple races - Lose Weight - Get back into my workout routine - 100 push up one session - 10 pull ups - Learn to jump rope

Chip P. rode: Another day another c...

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  • 7 miles
  • 00:31 time
  • 14.1 pace
  • 524 calories
  •  
  •  
  • 114 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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Commute to work- Victoria to Chaska 7.39 mi 00:31 14.1mph pace

Another day another commute to work. Little hotter than yesterday, but also had a breeze that I didn't have to fight. My legs must be getting stronger because my times I getting better and hills are not so hated.

Effort
  • Currently 3/5 Effort.
Weather
Calories
524
  • Doug M.
    Doug M.

    Keep up the great work, Chip!

    11 months ago Like

  • Doug M.
    Doug M.

    Keep up the great work, Chip!

    11 months ago Like

  • Zoe F.
    Zoe F. Nice Job
    Nice Job:

    Working on a Sunday ? never mind you still got a good run in

    11 months ago

  • Chip P.
    Chip P.

    Will be working on the 4th too. That's the video game business.

    11 months ago Like

  • Doug M.
    Doug M.

    Restaurant buisiness too. I feel your pain...

    11 months ago Like

  • Chip P.
    Chip P.

    looks like its going to be an all-nighter to dark to ride home anyway might as well work right?

    11 months ago Like