- Site:
- http://baddapple.blogspot.com/
- Miles:
- 2531 total / 169 in 2012
- Goal:
Goals for 2012 - 1 Triathlon - Couple races - Lose Weight - Get back into my workout routine - 100 push up one session - 10 pull ups - Learn to jump rope
Chip P. ran: Was a hard switch fro...
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- 10 miles
- 01:45 time
- 10:30 pace
- 1363 calories
- details
alright
10 mile run
10
mi
01:45
10:30 pace
Was a hard switch from upper 60 degrees to 30 degree run in one day, but I dressed right and started running. It was tough at first, but I started to get into the groove and started feeling better. I didn't plan on going that far, but just felt like running. Was a nice was to shake off the week and try and relax and prepare for the weekend.
good job Chip. I finally got over my weather issue and had to suck it up for the chilly weather too. good job and great mileage!
about 3 years ago • Like
Nice run, Chip. I'm planning 11 miles Sunday but there is supposed to be 2-4 inches of fresh snow. My plan is to just ignore the snow and just go. We'll see how things work out... Great job!! : )
about 3 years ago • Like
You are kicking some ASS on the miles this week! Keep up the great work!
about 3 years ago
They are talking snow here either Sunday or Monday. I thought Spring was coming. Hard after running in CA for a week. Now its either bundle up or hit the treadmill.
about 3 years ago • Like
I hear you! We're obviously not as far North as you are, but this close to MLB opening day, we don't expect to see a major snow storm! I'll be glad to see Mother Nature get this last spring storm out of her system and let us get to some serious outdoor running!! I've broken out my winter gear again and I'm determined to get my 11 miler in tomorrow -- outside!!
about 3 years ago • Like