Site:
http://baddapple.blogspot.com/
Miles:
2871 total / 143 in 2013
Goal:

Goals for 2013 - 1 Triathlon - Couple races - Lose Weight - Get back into my workout routine - 100 push up one session - 10 pull ups - Learn to jump rope

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  • 22 miles
  • 08:09 time
  • 7751 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Cycle 13.18 mi 05:40 2.3mph pace

    On Cycle at 2:31 PM, http://cyclemeter.com/76801e784f61e643/Cycle-20130524-0851?r=d, Cyclemeter will speak your comments to me.

  2. RUN
    tired Neighborhood run 2.07 mi 00:26 12:28 pace

    First run outside.

  3. walk
    Walk and Work 2.7 mi 01:12 26:39 pace

    Still trying to work back into things. Its been a struggle, been doing easy rides and walks. The back is really bothering me still.

    • Doug M.
      Doug M.

      Sorry to hear about the back, Chip. Way to keep after it, though!

      12 days ago Like

    • Chip P.
      Chip P.

      I'm so overweight at this point its not funny. Looking for work hasn't helped with the stress. I signed up for the Tri I do every year. I hope that it will kick me into gear so I don't look like a ding dong out there.

      12 days ago Like

  4. VELO
  5. VELO
  6. VELO
  7. VELO
  8. VELO
  9. VELO
    Morning Ride

    Started Cycle at 7:22 AM, http://cyclemeter.com/76801e784f61e643/Cycle-20130429-0722?r=d, Cyclemeter will speak your comments to me.

  10. VELO
  11. RUN
    good 3 mile interval run treadmill... 3 mi 00:37 12:20 pace

    Work took me away, but I'm back.

  12. RUN
    tired 3 mile treadmill Intervall Ru... 3 mi 00:35 11:39 pace

    Little tougher Today, but i did it.