Chip
Had to get back into after the Superbowl party yesterday.
- Site:
- http://baddapple.blogspot.com/
- Miles:
- 2410 total / 47 in 2012
- Goal:
Goals for 2012 - 1 Triathlon - Couple races - Lose Weight - Get back into my workout routine - 100 push up one session - 10 pull ups - Learn to jump rope
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Entries
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RUN
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walk
treadmill 2.5 miles 2.5 mi 00:25 10:00 pace
Wiped from work and geting back into the routine this week. I nearly passed, but I decided to at least get a little walk in.
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RUN
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Nice!
11 days ago • Like
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#dailymission Training/racing apparel: Are you a fashionista or do you just don whatever's handy/clean? What ever is clean and doesn't smell too bad. For bigger races I do try and get some new gear... read more
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RUN
Interval jog 3.55 miles 3.55 mi 00:45 12:40 pace
Made two days in a row. Might have pushed it a little hard today. I'm working on using my heart rate monitor better for training. My heart rate shot up to 190, so I dialed back a little in the end.
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RUN
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RUN
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Nice Job:
your doing great - just keep moving and you'll reach your goals
26 days ago
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RUN
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Absolutely!
about 1 month ago • Like
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walk
Wild Card Treadmill Walk 5.3 mi 01:31 17:10 pace
Battling a cold and sore throat but didn't want to sit on my butt all day watching football so I watched the first half of the Denver/Pittsburg game while walking on the treadmill.
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Can anyone recommend a running plan for losing weight. I know I have to eat right and I can't just run it off. Most of my plans are focused on getting ready for a race. I want to slim down more bef... read more
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RUN
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walk
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Nice!
about 1 month ago • Like
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FIT
tired Stair climber 1.53 mi 00:20 13:04 pace
Felt like crap when I woke up. Took some cold medicine and went to work. Wasn't up for a run but did some stair climbing. 73 floors
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RUN
Three Miles on the Treamill 3 mi 00:36 12:00 pace
It was a little hard and tiring, but I was able to finish a full run.
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walk
blah Easy 3 mile walk on the tread... 3 mi 01:00 20:00 pace
Legs and body tired, but forced myself to walk 3 miles on the treadmill. Better than nothing.
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RUN
tired Treadmill run 2.5 mi 00:34 13:35 pace
Tried to run the whole time. Only could go 2.5. Better than nothing.
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Absolutely!
about 1 month ago • Like
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walk
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RUN
Easy UFC treadmill run 3.5 mi 01:00 17:08 pace
Want to do some moving today so I did an easy jog watching a the fights from last nights UFC. Great to keep your mind business.
Chip
agreed!
7 days ago • Like
Nice!
7 days ago • Like