Miles:
1035 total / 289 in 2012
Goal:

To run Bill's Bad Ass 50K in November 2012, and to frickin' learn to play the flat-back four formation correctly. :)

Sue A. ran: Screw the April 1 Tow...

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  • 7 miles
  • 01:12 time
  • 10:16 pace
  • 768 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7 miles and counting... 7 mi 01:12 10:16 pace

Screw the April 1 Towpath 5 miler. I'm thinking about signing up for the half-marathon. Only 6 more miles, and I'm there. :)

3 months ago

Calories
768
  • Damon W.
    Damon W.
    Damon W.

    Nice run, young Jedi. Don't let the temptation of more miles cloud your vision... your purpose. Run the 5 miler in 40 minutes and then cocky, you can be.

    3 months ago • Like • 1 person

  • Sue A.
    Sue A.
    Sue A.

    Ah...I was going for: "No! Try not. Do, or do not. There is no try!"

    But I see your wisdom, Jedi master. I'll go for a 45 minute 5 miler and call it a win. :)

    3 months ago • Like

  • Chelsea B.
    Chelsea B.
    Chelsea B.

    Great run Sue! I'm doing the 5 miler & aiming for my first half at Akron. I've got a much longer way to go than you :)

    3 months ago • Like

  • Sue A.
    Sue A.
    Sue A.

    Thanks, Chelsea! I will see you at the 5 miles then!

    3 months ago • Like • 2 people