Site:
http://hhcphotos.com
Miles:
1942 total / 420 in 2013
Goal:

Run 1400 miles in 2013 and complete a marathon at 4:30 or better.

B Harmon ran: legs still sore very ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:51 time
  • 12:47 pace
  • 404 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Running 4 mi 00:51 12:47 pace

legs still sore very easy pace - Uploaded from LogYourRun for iPhone

10 months ago via LogYourRun