Site:
http://soledaddy.com
Miles:
374 total / 12 in 2013
Goal:

What to really become health and fit within the next year. Lose 50 plus pounds and eat better. For my fiftieth birthday a 50 mile bike ride and a 50k run?

Brian Ulrey ran: Great night at the No...

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  • 2 miles
  • 00:34 time
  • 13:29 pace
  • 390 calories
  •  
  •  
  • 544 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.49 mi 00:34 13:29 pace

Great night at the No Boundaries class. Ran more tonight and felt good overall. Just need more mile in.

over 1 year ago via Garmin