Bonnie did a crossfit workout: My first fundamentals...

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  • 0 miles
  • 00:35 time
  • 0:00 pace
  • 264 calories
  •  
  •  
  • 0 ft climb
  • 181 max hr
  • 147 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 1st fundamentals class 00:35

My first fundamentals class for crossfit. And since I was the only one signed up, it was essentially one-on-one training. My form is good; instructor said I'm strong...just need to build my endurance back up. :)