Bonnie walked: Another 15 minute wal...

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  • 1 miles
  • 00:21 time
  • 18:45 pace
  • 103 calories
  • 68 ft climb
  • 130 max hr
  • 114 avg hr
    • Currently /5 Effort.
    effort /5
great Penny Points! 1.14 mi 00:21 18:45 pace

Another 15 minute walk with Penny for training purposes. This time, I decided to also bring along "little dog" Hermione to help build the pack mentality. The first 3 minutes were a bit rough; Hermione is pushy on the leash. But using the same tricks, I got her calmed down & led a nice little pack-walk. And cooled down from my gym session. I'm feeling awesome this week!