Bonnie ran: Chilling on the tread...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:32 time
  • 09:40 pace
  • 332 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 167 avg hr
    • Currently /5 Effort.
    effort /5
good Much better time 3.31 mi 00:32 09:40 pace

Chilling on the treadmill...focused on the cardio today just to help me get into a routine. :)