- Miles:
- 153 total / 0 in 2012
- Goal:
a few 5k runs this year
Brian Amaral ran: tired today. coming o...
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- 5 miles
- 00:40 time
- 08:53 pace
- 519 calories
- details
alright
4.5
mi
00:40
08:53 pace
tired today. coming off a long week last week, even after 2 days rest. Oh well though, at least i got out there!


Great pace!
over 1 year ago • Like