109 total / 0 in 2019

an incredible bike ride from Wembley to West Hill Park School, Titchfield. The squad is up for it gooooooooooo SPORTSTARS (high five high five)

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David logged 109 miles.

Last workout over 9 years ago. Help get them back on track!

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  1. VELO
    good Elm tree to OWH to elm tree 42 mi 02:56 14.4mph pace

    Have i got the time right guys? loved it today, i must make sure the seat and tyres are sorted before wed, damn it i am sucha beginner!!!!!

  2. VELO
    good Elm tree to Stokes bay to Home 26 mi 01:50 14.2mph pace

    not bad worked hard with the YEO and Moore discovered the benifit of DRAFTING!!!!

  3. VELO
    good Missed the crew so did a litt... 11 mi 00:50 13.2mph pace

    loner bike ride

  4. VELO
    good 29.9 mi 02:14 13.4mph pace

    Loved it except the first 30 minutes whilst i picked my lungs up, thanks team for the two pit stops aswell.