Site:
http://runmystic.jankowskis.net
Miles:
3354 total / 11 in 2012
Goal:

Vermont City Marathon (again) And to Stop carrying around an extra case of beer (~20 lbs)

Bill J. swam: Ugh. Surfing wetsuits...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 215 calories
  •  
  •  
  • 10 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ijh%7cf%7e%7c%7ctlwlj%5c%7ebpwh%40%7dwfhw%5b  
good Asheville Pond 1600 m

Ugh. Surfing wetsuits are not good for swimming long distances. But the day was beautiful, and I got 'er done.

over 2 years ago

Calories
215