Site:
http://runmystic.jankowskis.net
Miles:
3407 total / 64 in 2012
Goal:

Vermont City Marathon (again) And to Stop carrying around an extra case of beer (~20 lbs)

Bill J. swam: Laps at the Y. Chatte...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:30 time
  • 35:11 pace
  • 316 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Laps 1500 yd 00:30 35:11 pace

Laps at the Y. Chatted with one of the women in Missy's triathlon class.

almost 2 years ago

Calories
316
  • Steve R.
    Steve R.
    Steve R.

    You are rockin' the workouts lately. Awesome job! Me, on the other hand... not so much. Hopefully back on the roads by the time I get back from Atlanta.

    almost 2 years ago • Like

  • Alexander W.
    Alexander W.
    Alexander W.

    Hey man, do you go over to the Mystic, Y? We should get in the pool together at some point. I need form drills: lots and lots of form drills...

    almost 2 years ago • Like

  • Bill J.
    Bill J.
    Bill J.

    I'm spotty on getting to the Y; usually it's evenings, though I'm going to try to do early Friday mornings and still make the van.

    almost 2 years ago • Like