Site:
http://runmystic.jankowskis.net
Miles:
3407 total / 64 in 2012
Goal:

Vermont City Marathon (again) And to Stop carrying around an extra case of beer (~20 lbs)

Bill J. ran: Good pre-work run. Fu...

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  • 3 miles
  • 00:27 time
  • 08:49 pace
  • 398 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.04 mi 00:27 08:49 pace

Good pre-work run. Funny how temps feel warm on the way up - 40 degrees and I put on shorts.

almost 2 years ago via Nike+

Calories
398
  • Steve R.
    Steve R.
    Steve R.

    I agree, this time of year is the best as far as temps go!

    almost 2 years ago • Like

  • Alexander W.
    Alexander W.
    Alexander W.

    I hear ya. This time of year 45 is shorts-weather, no doubt...come August, 45 degrees would have me pulling out my tights...

    almost 2 years ago • Like