Brad ran: Felt good tried not t...

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  • 5 miles
  • 00:45 time
  • 09:01 pace
  • 584 calories
  •  
  •  
  • 15 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Canal Run 5.02 mi 00:45 09:01 pace

Felt good tried not to slow down too much and managed to keep a descent pace.

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
584