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  • 14 miles
  • 02:20 time
  • 1044 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
  2. RUN
    good Arbo 7.37 mi 01:29 12:04 pace

    3:30 run / 1:30 walk interval

  3. VELO
    good Pedaling for a Purpose 38.3 mi 02:44 14.0mph pace

    West 6th to Evan's Orchard and back