Niesey
Felt great after I left the gym and got outside to some fresh air!
- Miles:
- 94 total / 8 in 2012
- Goal:
My new goal is to drop 15lbs. I am 5'2" and weigh 150lbs. How the mighty have fallen :( I believe that I can achieve my goal...this time!
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Niesey logged 94 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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walk
good 2 mi 00:30 15:00 pace
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FIT
alright 2 mi 00:30 15:00 pace
Had a headache bf I started working out, thought it would go away after I got started but it got worse so I only did 30 min and switched to an outside walk for another 30 min and another 2 miles...... read more
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Todays workout.
1 person liked what Niesey shared -
walk
good Treadmill 4 mi 01:00 15:00 pace
The workout went well, focused on incline for the first 1/2 hr and speed the 2nd. Definitely drank my protein so I'm now in SO much pain tomorrow. Highly motivated!
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Starting weight... 3/16/12
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FIT
great 01:30
Warm up, weights (legs), full body circuit
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FIT
Insanity plyo
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FIT
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FIT
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Day 2 of consecutive insanity. I feel very positive about this round! I have a friend in Ohio doing it and a friend in Shreveport ding it too so we are using each other as motivation. The Navy P... read more
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FIT
good Insanity Cardio Power 00:45
Insanity is so painfully fun!!!! Getting ready for swimsuit season!!!
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Training is going pretty well. I will be posting before shots in the near future! I'm tired of starting and flaking on myself. This time will be different, I deserve some "after" shots!
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FIT
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FIT
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FIT
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FIT
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walk
good 2.15 mi 00:40 18:36 pace
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Mini vaca and bucu homework gave me great excuses not to workout. I'm excited about tomorrow, back in full force!
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FIT
Loading people...
@ the cool down!
2 months ago • Like