So hot and humid. Incredibly slow. Will I ever get my speed back? I'm getting slower.
- Site:
- http://twitter.com/bburg86
- Miles:
- 967 total / 53 in 2013
- Goal:
9x Half Marathoner. . I've cut 23 minutes off my half time. PR is currently 2:15. 1st full mary on 10/12/2013
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
alright Slow as crap run. 3.03 mi 00:40 13:12 pace
- RUN
-
RUN
Neighborhood run 3 mi 00:36 12:07 pace
killed this run. Felt great. Even running on asphalt, hills, and on tired legs I was only 20 seconds slower than last night! Glad I headed out. I was afraid of a storm but instead just got nice wi... read more
- RUN
- RUN
-
1st Marathon training run is tonight. Of course we have a tornado watch in MD and it's storming out. That means i'm on the TM. The radar looks pretty scary, so I'm not risking it. I ... read more
-
RUN
blah Blah 1.5 mi 00:20 13:20 pace
first run in nearly two weeks because of a sinus infection, pair that with 87 degrees, and starting my whole30 two days ago. Not that great!
-
Consider the Mad Anthony Half Marathon in Waynesboro PA on Sept 14. Registering now will give you motivation for summer. :) Of course we have the Firecracker 5K here July 4 also
28 days ago • Like
-
Daryl - I won't be in town that day.. I'll be coming home from my honeymoon that day..
7 days ago • Like
-
Well, congratulations!!
7 days ago • Like
-
RUN
Yay! 4.8 mi 00:55 11:27 pace
finally went further than a 5k. My foot went numb about 3 miles in. No idea what would cause this? My shoes maybe?
-
RUN
Rainy run 3.05 mi 00:39 12:41 pace
rainy and humid, but felt great. Still dealing with strange arch pain in my foot, but doctor said not PF. he doesn't know "what it is" so I'm just taking it easy.
-
RUN
-
RUN
Canal run 2.64 mi 00:32 12:07 pace
nice run on the canal. Really wish I could do the longer distances but I let all my fitness go by not running for almost 5 months. Oh well. Ill get there.
- RUN
- RUN
-
RUN
-
RUN
Beautiful canal run 3.09 mi 00:38 12:17 pace
beautiful. Nice run. A little chilly in the beginning but warmed up nicely. Digging my new shoes.
-
RUN
Brrr cold 1.93 mi 00:23 11:39 pace
just got new brooks ghost5's an wanted to break them in. Very cold, and slow. I've sadly lost a lot of fitness!
- RUN
-
RUN
alright Run For Your Luck 5k 3.1 mi 00:36 11:42 pace
first run since October. Figured I'd do this for fun. Felt worse than I thought. Gotta get back out and moving.
-
it's a start- it got you out, now just repeat...
3 months ago • Like
- Show 4 more comments...
-
-
walk
Been awhile.. 1.5 mi 00:30 20:00 pace
well. I'm being such a slacker. I miss running SO much. I've been working 2 jobs since November, and have been finding it hard to find time. I also got engaged on 1/26! I have 179 days to... read more


Loading people...
You will get your speed back but you might not notice it until your all done training. Or close to done. That's what happened to me at least :)
about 4 hours ago • Like