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Chris logged 65 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 3.63 mi 00:45 12:23 pace

    How's your training going?

  2. VELO
    good River North 5.8 mi

    Forgot to time it. Oh well.

  3. VELO
    good River South-24th St 7.07 mi 00:45 9.4mph pace

    First ride of the year and felt fantastic.

  4. FIT
    good Calisthenics

    100 push-ups, 121 flutter kicks, 79 squats

  5. FIT
    good Calisthenics

    64 push-ups, 107 flutter kicks, 71 squats

  6. VELO
    good River North 5.8 mi

    Kind of a short route since you hit the dead-end and have to turn around. Will try going south along the river next time.

    • Chris N.
      Chris N.

      Hrm. Had trouble getting the route to save so it could be seen. Working now though.

      over 2 years ago Like

  7. FIT
  8. FIT
    alright Calisthenics

    107 push-ups, 87 flutter kicks

  9. FIT
    good Calisthenics

    125 push-ups, 81 flutter kicks, 60 squats

  10. FIT
  11. FIT
    good Calisthenics

    80 push-ups, 67 flutter kicks

  12. FIT
    good Calisthenics

    60 push-ups, 50 squats

  13. RUN
    good Dorm-Red Flag Round Trip 5.41 mi 00:50 09:14 pace

    Went well. First warm, sunny weekend post-winter. (Didn't have stopwatch with me - time is a rough estimate and probably too low)

  14. FIT
    alright Calisthenics

    63 push-ups, 94 crunches

  15. FIT
    good Calisthenics

    53 push-ups, 81 crunches