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David logged 659 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
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  1. FIT
    great 2 mi

    Run, Weights, Run. Exhausting. My favorite workout.

  2. RUN
    good 15 mi 02:45 11:00 pace

    Half on the treadmill (while watching The Book of Eli), and half outside. Great way to break up a long run

  3. RUN
    great 4 mi 00:40 10:00 pace

    Epic run at night w/ great playlist!

  4. RUN
    alright 14 mi 02:25 10:21 pace

    A marathon is how long again?

  5. RUN
    alright 12 mi 01:59 09:54 pace

    listening to Born to Run on audio while i'm running. i want some of those Mexican berries!!

  6. RUN
    good 10 mi 01:40 10:00 pace

    10 mile run on the treadmill yesterday, and now I'm certain that things pace is way off.

  7. RUN
    great 10 mi 01:40 10:00 pace

    Ran the first 6 w/my dog, Salty. Then the last 4 solo. Perfect weather!

  8. RUN
    good 9.5 mi 01:34 09:53 pace

    Thanksgiving Day run down the beach (and first run in a long time).

  9. RUN
    good 4.5 mi 00:43 09:33 pace

    It's so much easier to wake up early for a run when you set your coffee maker on auto the night before!

  10. RUN
    alright 4 mi 00:38 09:30 pace

    First run in 2 weeks...

  11. RUN
    great 8 mi 01:15 09:22 pace

    My fastest 8 miles ever!

  12. RUN
    great 7 mi 09:30

    Nothing like registering for a marathon and then heading out the door to run. Great day!

    • Tim T.
      Tim T.

      That is a great feeling! Have fun!

      over 7 years ago Like

    • Ty G.
      Ty G.

      Very cool...but which marathon????

      over 7 years ago Like

    • Kristen

      Nice run! That is definitely great motivation to get out and run!

      over 7 years ago Like

  13. RUN
    good 5 mi 00:45 09:00 pace

    Ran in the ran w/my lab - perfect run! (and a good one to start back w/on dailymile)

    • Jenn

      good to see you again!

      over 7 years ago Like

  14. RUN
    good 5 mi 00:52 10:24 pace

    Second time running with my dog. It was Awesome!

  15. RUN
    good 4 mi

    Run followed by a little windsurfing.

  16. RUN
    good 4 mi

    First time running with Salty, my lab puppy!

    • Douglas S.
      Douglas S.

      That's a bonus run! love puppy runs. my pup (17yo on monday) is lucky to go for a short hobble/walk w/ me.

      over 7 years ago Like

  17. RUN
    good 2 mi

    Recovery jog to start working the soreness out.