Miles:
500 total / 0 in 2013
Goal:

Running my third half marathon November 2012

Auwon ran: Good run, trailing be...

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  • 4 miles
  • 00:43 time
  • 10:45 pace
  • 482 calories
  •  
  •  
  • 521 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.01 mi 00:43 10:45 pace

Good run, trailing behind my hubs and his buddy while they ran. =P

12 months ago via Garmin