Miles:
330 total / 1 in 2013
Goal:

To have a healthier lifestyle and run farther!

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Autum logged 330 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. walk
    good at the gym 1.1 mi 00:22 20:00 pace

    Friday apt with my doc this week. Hoping for some good news!

    • Angie S.
      Angie S.

      Oh no! You have still had problems? I thought you had gotten better. Good luck at the doctor's and please post your update! Miss you girl!!

      3 months ago Like

  2. RUN
    good 3.21 mi 00:40 12:30 pace

    Lots of running with walk breaks mixed in.

  3. RUN
    good 2.25 mi 00:28 12:23 pace

    I did the 1st mile in 11:23! Mostly running again today.

  4. RUN
    good 1.95 mi 00:26 13:08 pace

    Mostly running today. 47 degrees with a few raindrops.

  5. walk
    great 0.5 mi 00:10:00 20:00 pace

    Just a quick afternoon walk

  6. walk
    tired 2.38 mi 00:36 15:08 pace

    intervals again

  7. RUN
    good Walk/run mix on the base gym ... 2.51 mi 00:37 14:44 pace

    Walk/run intervals today. Glad I decided to stay indoors since it is pouring buckets now.

  8. walk
    good 2.06 mi 00:36 17:33 pace

    Around 50 degrees. Nice day for it!

  9. walk
    good 1.67 mi 00:33 19:39 pace

    Walk with the hubby and pup.

  10. walk
    great 2.66 mi 00:48 17:55 pace

    Great weather again today!

  11. walk
    good 2.2 mi 00:38 17:26 pace

    Quick walk before the rain.

  12. walk
    good 1.87 mi 00:36 19:03 pace

    Really great weather lately. Enjoying all the sunshine so much. Had a short detour today when my dog escaped the fence and I had to take him back home.

  13. walk
    good 1.98 mi 00:39 19:52 pace

    Walking with Lambeau. Such a good little dog.

  14. RUN
    good 1.68 mi 00:31 18:07 pace

    Enjoying the weather!

  15. walk
    good 0.95 mi 00:18 18:33 pace

    Quick walk with the doggie.

  16. RUN
    good neighborhoof 2 mi 00:24 11:59 pace

    I can't get my Garmin to sync up for some reason today. Anyways, went pretty well. More running than walking. My foot feels about 70%. It was raining quite a bit but I needed to squeeze this i... read more

  17. RUN
    good 2.6 mi 00:32 12:25 pace

    run/walk mix