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Mason logged 51 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Mason's Photo Mason
    RUN
    good Val Vista Loop 4.48 mi 00:34 07:40 pace

    First run at the new apartment.

    5 months ago   
  2. Mason's Photo Mason
    RUN
    great Out to the Temple 7.58 mi

    Wanted to go 2 but it turned into 7.

    over 1 year ago
  3. Mason's Photo Mason
    RUN
    injured Round the mayors lood 9.18 mi

    Ouch.

    over 1 year ago
  4. Mason's Photo Mason
    RUN
    good Freestone 2 mi

    Ran hills, and ran half of it bare foot.

    almost 2 years ago
  5. Mason's Photo Mason
    RUN
    alright From the Apartment to the par... 4.5 mi

    It was warm...

    almost 2 years ago
    • Tracy B.
      Tracy B.
      Tracy B.

      Thanks for reminding me to update my walks.

      Great job running. I didn't ask how the barefoot is feeling!?

      almost 2 years ago • Like

    • Mason
      Mason
      Mason

      This one there was no barefoot involved. I will try a little more barefoot today though.

      almost 2 years ago • Like

  6. Mason's Photo Mason
    RUN
    alright Just around the block 2 mi

    Ran a half a mile barefoot.

    almost 2 years ago
    • Brita B.
      Brita B.
      Brita B.

      Hurray Mace! Way to get out and run. How did you like the barefoot?

      almost 2 years ago • Like

    • Mason
      Mason
      Mason

      It was good. I now understand the forefoot strike idea. I also was wondering why my nike+ wasn't working but then I figured it out after a few seconds.

      almost 2 years ago • Like

  7. Mason's Photo Mason
    RUN
    good Treadmill 5.39 mi 00:43 08:00 pace

    Wasn't a bad run. Knee started to bug me after 2 miles so I slowed down. After that I was fine. Just a tad boring.

    about 3 years ago
    • Tracy B.
      Tracy B.
      Tracy B.

      Nice pic and good treadmill run. I hear it may be snowing!! We've just got wind.

      about 3 years ago • Like

    • Mason
      Mason
      Mason

      It's not snowing today but it has been.

      about 3 years ago • Like

  8. Mason's Photo Mason
    FIT
    injured Frisbee 02:00

    I worked really hard. We play in a high school basketball gym, so it's a tad cramped on space. I was on defense trying to cover a really fast kid, we went running towards the endzone and I jum... read more

    about 3 years ago