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  • 24 miles
  • 01:32 time
  • 2391 calories
  • 8 workouts
  • This Week time period


  1. RUN
    alright Hood 2.2 mi

    Just an easy run in the Hoka Conquests. Still trying to figure out which shoes I will be racing in on Sunday. Not a smart move. :(

  2. RUN
    good X country training 1.2 mi

    Ran with Dannika. Her first cross country meet is next week. Exciting!

  3. RUN
    alright Hood 3.1 mi 00:33 10:38 pace

    I bought new Hokas yesterday (Clifton) and I wore them around today. I was itching to take them out on a run but it was way too hot today. Finally got the kids ti sleep and ran out the door. Just... read more

    • J J
      J J

      What's going on Sunday! How many miles? Own it! Girl! :)....I'll check out that shoe!

      1 day ago Like

  4. RUN
    great Hood Hills 6.1 mi 00:59 09:43 pace

    My friend Reid talked to me about training today. He made me think. For this past year I have been just getting by and haven't been pushing myself or training like I have in the past. The k... read more

    • Shiba
      Shiba You're an Inspiration
      You're an Inspiration:

      Good job!

      3 days ago

    • Show 2 more comments...
    • Lori T.
      Lori T.

      Good for you! I've lost that motivation since my first one. Did you choose a new mantra? I remember that worked for you way back.

      1 day ago Like

    • Rene P.
      Rene P.

      Lori, I hear you. Need to find that drive!!! I need to pick a mantra and stick with it.

      1 day ago Like

  5. FIT
    Diamond Head 3.87 mi

    Parked outside of the crater, walked in and hiked up. Dannika wanted to trail run it and we did as much as we could but it was too late in the day and there were too many tourists taking their swee... read more

  6. RUN
    alright Evening Miles 3.1 mi

    Finished my run this evening after soccer practice. My damn feet hate soccer. :(

    • J J
      J J Nice Job
      Nice Job:

      Nice friend up and 5k! Rene! :)

      3 days ago

  7. RUN
    alright Hood 3.1 mi

    It's hot out there!!!

  8. RUN
    great X Country Training 1.25 mi

    Training run for Dannika :) Noah and I joined her.

  9. RUN
    good Hood Hills 7.1 mi 01:12 10:08 pace

    I skipped the morning run because the weather is just unpredictable. It's been raining non stop since about 3pm yesterday and the rain's intensity changes up but no let up!!! Thankfully... read more

    • Danny W.
      Danny W.

      That is a great wet run! Braver than me today, I stayed inside!

      6 days ago Like

    • Derek S.
      Derek S.

      Your run recaps are always interesting. Another nice one, Rene!

      6 days ago Like

    • Shiba
      Shiba Great Performance
      Great Performance:

      You're always inspired me! Good run Rene!

      5 days ago

  10. RUN
    alright Hood 3.1 mi 00:28 08:55 pace

    Coached some soccer then ran home from the field. I bailed on my morning run because of the thunder. This weather is nuts!!!

  11. RUN
    alright Cross Countrying Training 1.25 mi

    Struggled today. Too humid, too hard to breathe and too hot! Dannika was a trooper and we did our best to push through tough conditions to get her training done. Her first cross country meet is n... read more

  12. RUN
    injured hood hills! 6 mi

    Slow, hot, humid and my feet are stupid.

  13. RUN
    injured Hood 3.1 mi

    My feet still suck, as a matter of fact my entire busy feels 70 years old.

  14. RUN
    blah Waipio 3.1 mi

    My stupid feet suck. :(

  15. RUN
    Streak 1 mi

    Boo. Feet issues.

    • Shiba
      Shiba Get Better
      Get Better:


      10 days ago

  16. RUN
    alright Hood 1.2 mi

    Cross country training run with Dannika.

  17. RUN
    Marathon route :) 16 mi 02:50 10:37 pace

    Decided to wear the Hokas and went out on the marathon route. We had a nice wind and cloud cover for most of the run. I didn't even have to think about my feet they were feeling nice and comfy... read more

    • Lori T.
      Lori T.

      Someone else I know really likes the Hokas. Are you going to run with those for marathon?

      13 days ago Like

    • Rene P.
      Rene P.

      Lori. I wasn't going to run in them today but the hubby put his on so I put mine on. I am going to try them for the 30K but I think I have committed.

      13 days ago Like

    • Derek S.
      Derek S.

      Awesome run, Rene!

      13 days ago Like

  18. RUN
    Hood 1 mi

    Got out early, but not early enough. Even though it was only a mile I was dripping with sweat and having a hard time breathing (vog go away!). My legs were super duper tight. I'll need to str... read more

  19. RUN
    great Soccer 1.25 mi

    I said I wasn't going to run and I even wore junky shoes but by 6pm I was 1)Bored, 2)Freezing my ass off so I did fartleks. It was good to get some speed work in. Felt like I was flying!!!! :)

  20. RUN
    alright Hood Hills 6.15 mi 01:00 09:45 pace

    Who knew Mililani was so freaking hilly? Who knew the vog is out there, its invisible crap making it hard to breathe? This chick! Took advantage of my last day of break to get some meditation ti... read more