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Entries

  1. RUN
    Streak 1 mi

    2 weeks of madness culminated in my son's 7th birthday party. I had to put training on hold while I got work and home things done but hopefully here on out I can get back some time for me and... read more

  2. RUN
    Streak 1 mi

    Busy day. It is what it is.

  3. RUN
    streak 1 mi

    Long work day.

  4. RUN
    Streak 1 mi

    Some days you suck it up, run one more for the streak, and move on.

  5. RUN
    alright Waipio and Hood 6 mi

    Did the first 4 miles in Waipio. It was hot, there was a lot of inclines and the wind in my face was giving me major drag. I drank a couple of liters of water after because the humidity killed. ... read more

    • Shiba
      Shiba Great Performance
      Great Performance:

      Sounds toooo hard work for me…Great job, Rene!

      5 days ago

  6. RUN
    Streak 1 mi

    Ran one more mile because.

  7. RUN
    Soccer Practice 1 mi

    Ran with the girls at soccer practice.

  8. RUN
    alright Hood 4 mi

    Tired, stressed and too much on my plate. Just happy to push myself more than I want to go.

  9. RUN
    great Norm Tamanaha 15K and then So... 13 mi 02:15 10:23 pace

    Run streak day 972!! Thankful for friends with extra race bibs. It was a much needed wake up call to run in today's race. Sure, I have been training but have been out of "long race&quo... read more

    • Derek S.
      Derek S.

      Awesome run, Aurene! You'll be back ro form before you know it!

      8 days ago Like1 person

    • Shiba
      Shiba Congrats
      Congrats:

      Yes! You are always amaze me! おめでとうございます!

      8 days ago

    • Lori T.
      Lori T.

      Good for you to run extra mileage. You looked strong at the end as you passed me!

      7 days ago Like1 person

  10. RUN
    Commute to Softball Game :) 3 mi

    Ran to Dannika's softball game in the heat of the dat all uphill. Made it in time to see her get hit by a pitch and get on base. :)

  11. RUN
    Softball Practice 2.5 mi

    Had to do a fast run. Got it done.

  12. RUN
    Hood 4 mi

    Didn't hydrate today and didn't carry water on my run. It was still hot n humid at 8pm. Had to do a short run because I was just outta gas!!!

  13. RUN
    good Evening run 3.2 mi

    Reminded myself to train with intensity, push the pace, and actually burn some calories. It felt good to run hard. I need to do that more often.

  14. RUN
    good soccer run 1 mi

    Damn field is so stupid over crowded that it is impossible to run.

  15. RUN
    good waipio 2.1 mi 00:20 09:31 pace

    Tired so just took it easy. The sun is so damn strong at 4:00!

  16. RUN
    Hood Hills 6.1 mi 01:10 11:28 pace

    Not sure how I pulled this off. Simply tired. Glad that my heart and will were stronger than my brain and body. Slowest 10K I have ever run but that's okay.

  17. RUN
    Soccer Practice 1 mi

    Did all the drills and runs with the girls to be sure to get some steps in. :)

  18. RUN
    alright Hood 3.65 mi

    There was no intensity in my run just me being stronger than the I am too tired to do this thoughts over taking my brain. Working on being mentally strong.

  19. RUN
    alright Hood :) 7.25 mi

    So I got out and got it done. Pushed through everything and finished strong at 10:15 pm. :) Better late than never.

    • James
      James

      Good job. Getting it done...that's a win!

      15 days ago Like

  20. RUN
    alright Hood hills 4 mi

    Didn't get enough sleep and have been on the go. So, when my morning LSD alarm went off I snoozed it a few times then turned it off. Tried to get out when I woke up an hour later but by then ... read more