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  • 15 miles
  • 02:56 time
  • 1726 calories
  • 5 workouts
  • This Week time period


  1. RUN
    great Milz HIlls 7.05 mi 01:03 08:56 pace

    Not the pace I wanted but good enough. Lotsa hills.

  2. RUN
    great Waipio 6.2 mi 00:53 08:32 pace

    Softball was cancelled due to rain and that meant that I got to take Noah to gym and run in Waipio. Nice to run those inclines again and to get a great pace in despite the rain!!!

  3. RUN
    streak 1 mi

    Too much going on to run but the streak is alive.

  4. FIT
    RIPPED! 01:00

    Successfully upped to 10 pounds weights from 6 pounds for biceps, hoping to get there eventually for triceps. Had such a killer workout!!

  5. RUN
    Streak! 1 mi

    SO much drama I didn't have a chance to run. Smh

  6. RUN
    good Hood 4 mi 00:37 09:15 pace

    Short run because I just didn't have the time to do it but I still got it done and did some hills :)

  7. RUN
    Streak! 1 mi

    It's still alive and I am so tired.

  8. RUN
    great hood 5 mi 00:48 09:35 pace

    got it done!

  9. RUN
    great Millz Hills 6.1 mi 00:53 08:41 pace

    Back at home and it was hot! Hips are tight and I am tired but I was able to run the hills of mils!! Nice to be home. First hills in a week. YIKES!

  10. FIT
    Arms 00:15:00

    Working on arms and starting to see results. Frickin awesome.

  11. RUN
    Hayes Mansion Fint 2 mi 00:19 09:30 pace

    Got it done after a nice evening with the ladies!

  12. RUN
    Treadmill 1 mi

    Woke up at 4 and couldn't go back to sleep so decided to run a mile on the treadmill for the streak in case I didn't have time tonight.

  13. FIT
    Yoga at the hotel! 01:00

    Vinyasa flow and balance poses at the hotel!

  14. RUN
    San Jose 6 mi 00:53 08:50 pace

    Ran all over back and forth near the hotel and didn't get lost! Woot woot!

  15. FIT
    great Hayes Mansion Fitness Center 00:20

    Free weights like the mini boss that I am. :)

  16. RUN
    great Hayes Mansion 1 mi

    Ran another mile because I am outta control eating up here.

  17. RUN
    great San jose 3 mi 00:29 09:39 pace

    Morning run in San Jose near the Hayes Mansion. It was nice and brisk, ok a little too brisk for my hands but I was okay in shorts and a long sleeve tops. It was so nice to run in a new place. :)

  18. RUN
    Hood 4 mi 00:39 09:45 pace

    Early morning run that I needed to get the day started right!

  19. RUN
    Kapiolani/Kahala 11 mi 01:51 10:05 pace

    So nice to be back in town training and seeing all the other runners out there. :)

  20. RUN
    Hoo 2 mi

    Just an easy one.