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Entries

  1. RUN
    great Streak! 1.15 mi

    Did I feel like I could run more? Yes. Did I want to run more? Yes. I am glad I got home late and running longer was not an option. Torn between what normal people think I should do (rest) and ... read more

  2. RUN
    great Hawaii Kai Ultra Run 26.2 mi 05:18 12:08 pace

    I have always been curious about those Marathon Maniacs, how in the world is it possible to run 26.2 in 18 days time? Well, now I know! After last Sunday's painful race I wasn't sure if... read more

  3. RUN
    great Hood 1.15 mi 00:12:00 10:26 pace

    Just a teeny tiny little run. Race day tomorrow :)

  4. RUN
    good Milz Hills 3.14 mi 00:30 09:29 pace

    Worked a long day today. As soon as class was done changed into my running clothes and ran to Dannika's practice. After I saw her ball for a bit I went on my run. Good hills and tempo. :) ... read more

    • Lori T.
      Lori T.

      I guess you really didn't need to recover from the marathon if you were out there!

      3 days ago Like

  5. RUN
    great Waipio 2.2 mi 00:19 08:29 pace

    I know people think I am nuts but I like to test my body and see how far I can push it so even with a touch of shin splints and a questionable knee I went out there and ran fast. :) Body felt fine... read more

  6. RUN
    good To the Xmas Lights 2.5 mi 00:28 11:11 pace

    Woke up and the body felt much better today. Some hints of shin splints but other than that just tightness. Went out the door to see some lights and find some peace. It felt good to run. Everyt... read more

  7. RUN
    injured Streak! 1.01 mi 00:14:02 13:53 pace

    I am injured from yesterday. IT band/Knee problems but I got the run done!

  8. RUN
    injured Honolulu Marathon 26.56 mi 04:47 10:48 pace

    Seemed like preparation was completely on point for this marathon and then we figured out at 8pm that someone's running belt was at home. This lead to a late, restless sleep with a super sore... read more

    • Danny W.
      Danny W.

      Congratulations on a great race! It was miserable at times out there! Looks like you did great!

      8 days ago Like

    • Lori T.
      Lori T.

      Congrats on powering through! Ready for next season?! Readiness series dates have already been set as I learned during the series dinner. Rest up your body, mind, and spirit before we get on this crazy ride again!

      8 days ago Like

    • Lisa P.
      Lisa P. Nice Job
      Nice Job:

      Boom shak a laka!!!

      7 days ago

    • Shiba
      Shiba Congrats
      Congrats:

      Congrats on your new PR for Honolulu! Yes. it was very tough weather. but you 2 did great! I loved the color you were wearing.

      7 days ago

  9. RUN
    great 1 mi

    Woke up after a good night's rest, put the shoes on and ran a nice easy mile.

  10. RUN
    great A little hill 2.1 mi 00:19 09:02 pace

    Sooo, I needed to do a little hill and push a little bit. I kept reminding myself not to push too hard and to be very careful. I dropped Dannika off at her Choir concert did my little spin around... read more

  11. RUN
    blah Hood 1.25 mi

    I was actually going to run a few hills or intervals but I put on the wrong socks and they kept scooting off my heel and under my foot and the LAST thing I need are blisters so I turned around and ... read more

  12. RUN
    great Marathon Route (10 K route fr... 6.64 mi 01:10 10:32 pace

    The heat and the vog are brutal so I am doing what I need to do to be mentally ready. :) Took a nice and easy run on my home court running up Diamond Head strong and steady. I know that I can do ... read more

  13. RUN
    great run streak day 1079! 1.1 mi

    I just wanna run run run run!!!! But I keep telling myself to rest my legs. What a weird notion. This weather is brutal. Ran in shorts and a tank top, finished at 9pm and was still sweating craz... read more

  14. RUN
    great Hood Hills 4.03 mi 00:37 09:15 pace

    6 days out and this week is all about the mental toughness. There are certain things I like to do the week of the race. One is run up hills strong so that come race day on mile 24 I can remind my... read more

  15. RUN
    good Kalanianaole Highway 10 mi 01:46 10:35 pace

    Met friends at Kahala Mall and we set out to do an easy run to Hawaii Kai and back. Such a monotonous straight away that goes on forever and my goal for this run was to get the mental toughness bu... read more

  16. RUN
    Streak 1 mi

    Today was insane. The streak is alive.

  17. RUN
    alright Ford Island 1.5 mi

    It's funny how "dangerous" is defined differently based on age/life. As I ran tonight, I was actually scared and considered giving up the streak because I felt like I was taking too... read more

  18. RUN
    Hood 2.2 mi 00:25 11:21 pace

    Too much going on just need to step back and keep the streak alive. I keep reminding myself 12/14 is NOT a TEST I need to cram for. I have been studying for a very, very, long time.

    • Meag P.
      Meag P.

      You are going to do great!!! Tapering will mess with your head :) You are ready, you did the work!

      13 days ago Like

  19. RUN
    good Taper Streak 1.25 mi 00:12:50 10:16 pace

    So I read that I am not supposed to be running more than 20 miles this week and so I went from my scheduled two miler to an easy 1.25. Playing it smart!

  20. RUN
    good Hills! 6.1 mi 01:06 10:49 pace

    Today's training run called for 6 easy hill miles. I didn't think I would get them done because I came home exhausted (took an hour nap) and ravenous (ate way too much). But, at this po... read more