1205 total / 0 in 2019

Run my first 13.1 as one of the 2014 Local Joes in the Prairie Fire Fall Race Series (#PFMJoes #PFM14). Here's to no injuries!

Augustine Iacopelli ran: #PFMJoes #PFM14 4th i...

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  • 3 miles
  • 00:23 time
  • 07:26 pace
  • 308 calories
  • 35 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Race for Freedom 5K Run/Walk 3.1 mi 00:23 07:26 pace

#PFMJoes #PFM14 4th in my AD; 70th overall. REALLY proud of my performance in this event. Absolutely thrashed my previous PR (in training by 1:12; and in timed 5k events only by more than 4 full minutes!!!). I'm not sure what came over me, but I hope it wasn't a 1 time thing.