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Audrea logged 684 miles.

Last workout 19 days ago. Help get them back on track!

  • 0 miles
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Entries

  1. FIT
    good 1 hr on elliptical 01:00

    1.1.19 feeling fantastic. 1 hour on elliptical. Let's get it!

  2. FIT
    great 8.21.18 evening elliptical 01:00

    Great workout with blood flowing nicely afterwards.

  3. FIT
    good 1 hour on elliptical 01:00

    8.20.18: 1 hour evening elliptical. Getting back on track! I asked my mom to be my "accountability partner," and boy, is it working!! I also reduced my sugar consumption today.

  4. FIT
    alright 30 mins evening elliptical 00:30

    1.31.18: 30 mins evening elliptical. Okay workout.

  5. FIT
    good 30 minutes on elliptical 00:30

    1.30.18: 30 minutes evening elliptical. I feel so much better after this workout!

  6. FIT
    alright 30 mins evening elliptical 00:30

    1/5/18: 30 minutes evening elliptical. I'd thought I'd do an hour, but the train stopped here!

  7. FIT
    alright 45 mins evening elliptical 00:45

    1/4/18: 45 mins evening elliptical. Not much enthusiasm for this workout. I do elliptical b/c I can read or watch shows at the same time. Need to find a way to increase excitement for elliptical... read more

  8. FIT
    alright 30 mins on elliptical 00:30

    1/4/18: 30 minutes morning elliptical. All I could do this morning.

  9. FIT
    good 52 minutes on elliptical 00:52

    1/3/18: 52 minutes morning elliptical. I couldn't swing that hour, lol.

  10. FIT
    alright 1 hour morning elliptical 01:00

    12/31/17: 1 hour morning elliptical. That 2nd 1/2 hour was rough!

  11. FIT
    alright 30 minutes morning elliptical 00:30

    Friday, 12.29.17: 30 minutes morning elliptical

  12. FIT
    alright 45 min workout 00:45

    12.28.17: 30 mins evening elliptical, with 10+ minutes upper body weight lifting: upright rows, biceps curls, triceps kickbacks, overhead press. 3 sets of 20 each. Yeah!

  13. FIT
    alright 30 mins morning elliptical 00:30

    12.28.17: 30 mins morning elliptical. Sleepy.

  14. FIT
    great 30 mins evening elliptical 00:30

    12.27.17: 30 mins evening elliptical. Feeling fantastic!

  15. FIT
    good 30 mins morning elliptical 00:30

    12.27.17: 30 mins morning elliptical: Let's get it!

  16. FIT
    good 1 hr morning elliptical 01:00

    12.25.17: 1 hour morning elliptical - Merry Christmas to me!!

  17. FIT
    good 1 hr evening elliptical 01:00

    12.22.17: 1 hr evening elliptical; catching up on posting

  18. FIT
    good 30 min morning elliptical 00:30

    12.22.17 30 min morning elliptical

  19. walk
    good Walk Away the Pounds 3 Mile 3 mi 00:47 15:39 pace

    11.17.17 evening: I did a 3 mile walk with 1 lb hand weights with Leslie Sansome. It was a Youtube video. I really enjoyed. I liked the music, and she was very encouraging. https://www.youtube... read more