Audrea did a weights workout: Back with trainer aft...

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    • Currently 5/5 Effort.
    effort 5/5
great Weekly weights and plyo with trainer 01:00

Back with trainer after missing a week. 2 x 30-min circuit, including lunge-curls, hanging crunches, squat-front delts, box jumps, tire runs and more. Felt good today.

Effort
  • Currently 5/5 Effort.