- Miles:
- 10898 total / 1443 in 2013
- Goal:
road, criterium and time trial
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Doug logged 10898 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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VELO
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VELO
20.57 mi 01:16 16.2mph pace
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VELO
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RUN
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VELO
good 27.06 mi 01:30 18.0mph pace
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RUN
good 27.77 mi 01:40 03:36 pace
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VELO
good Lake Nockamixon 48.13 mi 03:11 15.1mph pace
This was a solo ride around Lake Nockamixon. First time I used RidewithGPS to map out a route and then uploaded route to Garmin Edge 500 which gave me turn-by-turn. Riding in an unfamiliar area, th... read more
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VELO
alright MAJC Junior Development ride 20.1 mi 01:20 15.0mph pace
The evening didn't start well, with a dump truck running me off a narrow road and then the kids all started the ride hammering in the big ring with no warmup (I let them know that's not t... read more
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VELO
good Kingwood-Hopewell 30.22 mi 01:54 15.9mph pace
Another commute to work by bike. I am trying to do at least once (or twice) per week. Weather was good for the ride, on the cooler side.
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VELO
good Tuesday night sprints 21.62 mi 01:26 15.2mph pace
I drove up to Flemington, then left the car with my daughter, who would use it the next day to get to the juniors practice. Which meant I had to lead the sprint training with the kids and then bike... read more
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VELO
great Monday night recovery ride- F... 20.06 mi 01:23 14.5mph pace
This was a team ride, we rode very easy since everyone raced all weekend. I forgot my cycling jacket. Bummer. It was too cold to ride without it, so I wore my North Face fleece. It looked silly, bu... read more
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VELO
good Readington Time Trial 5.73 mi 00:15 22.5mph pace
First race of the year, I had too short a warmup, but felt good anyway and rode a decent race. I had my HR at 90% to start but went to 95-96% the whole way. Finished 15th out of 30 in the non-TT bi... read more
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VELO
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good MAJC Wed night ride 19.4 mi 01:14 15.8mph pace
The wed. night ride...I can't remember who was there, probably Jay, Ben, Max, Sushi, Delfina, Ariana and Justin at least. I think this was the night we got caught out in T-storms.
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VELO
good After work ride 36.5 mi 02:15 16.2mph pace
What a day! 28 miles this morning, another 36 after work. And ran into a friend on the road, so we trained together. Daily total of over 60 miles at 3000 feet of climbing!
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Wow!! What a fantastic day of riding. Huge miles and big climbs. Good stuff Doug!
about 1 month ago • Like
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VELO
good Commute to work 28 mi 01:40 16.8mph pace
It was a perfect day for a commute today in New Jersey! Woke up at 5 am for some reason, so plenty of time to eat and get myself and bike ready for the 28 mile ride to work. Yes it's long, but... read more
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Excellent commuting miles!! Great job Doug!
about 1 month ago • Like
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VELO
good Mid Atlantic Juniors-Monday R... 19 mi 01:15 15.2mph pace
We had a nice recovery ride Monday evening, perfect weather temps around 75 degrees, and sunny.
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Sounds like a great day out there!!
about 1 month ago • Like
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VELO
good Highest Point in Hunterdon Ride 37.14 mi 02:30 14.8mph pace
Rode with Elissa and Delfina, this was a harder ride, not just due to climbing but a strong Southerly headwind. Its finally warmed up and was at least 65 degrees by end of the ride.
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VELO
Kingwood 26.92 mi 02:00 13.5mph pace
Finally got ALexis out on her CAAD10, It warmed up quite a bit, and she had a good ride.
Doug
Doug
Very cool Doug!! I'm so envious of the Garmin!! One day. Excellent ride here!! Sounds like a great day to be in the saddle!
about 1 month ago • Like