Jennifer A. ran: Properly hydrated, bu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:49 time
  • 15:26 pace
  • 1416 calories
  •  
  •  
  • 250 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ijcmex%60oaog%40nagrrlrt%3frahfsaifga%5c%7eafdfnl%40ndtbb%5ejbrc%7ekldvod%60%40%5enb%7cexrt%60cvnh%5e%7clprbrpab%40pcvfav%40zblsra%40%7e%40tbxp%40l%40%60cp%7e%40r%60br%60fbjcercmzae%40pc_%40rakc%7chu%40dcyrakahgg%40bdqdcqndbddhrcnadqv%40jj%60abhf%40hevanozzbb%40zbr%40lc%5ehad%40hanalcn%40falg%60k%60alaparafarabejg%7cabd%7e%40jch%40lb%5ehb%5edcxvb%7e%40llx%40bhtahklaphhajgxeduxc%60nn%7e%40naznnznp%5evbeg%60lbehor%3fpfhx%3fd%40cjbynbi%40xe%7el%40f%40ipgfa%7b%40d%40ste%60%40abf%3flzjdddqbu  
alright 7.07 mi 01:49 15:26 pace

Properly hydrated, but probably didn't have enough to eat first. Hit a wall after mile 3, and pretty much walked at least half of the next 4 miles. Still - completed it. Also, RunKeeper showed 7.11 miles, which brings my average down to 15:21/mi.