- Site:
- http://www.BENMURPHYONLINE.com
- Miles:
- 1319 total / 559 in 2013
- Goal:
Adventure Athlete - currently training for a 24 mile, 18,000', 7 peak run of "The Devil's Path" Trail across the Catskills; June 2013.
Friends (39)
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Randy O.
Cortland, NY, Regardless of my schedule- I'm going to keep running every day I can.
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Doug C.
Nampa, ID, Get into better shape.
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Mike C.
Rochester, NY,
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Jamie
Rochester, NY,
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Jamie H.
Rochester, NY,
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Amber F.
Rochester, NY, Train smarter, stay healthy and push myself to be better in all aspects of my life.
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Greg R.
Rochester, NY, To run <3:00 in a marathon. I'm not in a hurry to achieve this goal.
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Ron H.
East Rochester, NY, PR's and (Goals) 5K: 25:45 5/1/10 (22:00) 5Mi: 41:54 7/4/11 (39:00) 10K: 59:08 5/22/11 (50:00) 1/2 M: 2:33:30 5/29/11 (1:45) Full M: 4:47 9/18/11 (4:00)
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Swim Bike Mom
Atlanta, GA, Just finished my second half Ironman.... up next? Rev3 Half in Knoxville in May 2013... and the BIG ONE...Ironman Coeur d'Alene.... June 2013.
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Mike W.
Denver, CO, PR's at LT50M and PPM
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Yoshi
Rochester, NY, PR: Full-2:59:22, 100mile-24:47:19 Goal: Full-sub3 again, 100mile-sub24
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Suzanne M.
Rochester, NY, Stay un-injured.
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Mike W.
Rochester, NY, achieved several of my 2012 goals. getting and staying healthy is my main objective now. secondary goals are 1)17:45 5k 2)finish a 100 miler 3)3500 miles
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Dan O.
Rochester, NY, TransRockies Run in August 2013.
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John
, To be the best runner i can be.
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Sean S.
Churchville, NY, Mind the Ducks 2013.
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Cha S.
Rochester, NY, Finish dissertation proposal - October 2012 Detroit Marathon 10/21/12 Loose 10 lbs 7/1/12
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Heather O.
Walworth, NY, Lose 10 inches and run/bike 1000 miles in 2013. Complete Sehgahunda, spartan trifecta, IRON girl Tri, Tough Mudder, Warrior dash .... all injury free!
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Ed H.
Des Moines, IA, 2013 Goals: 1000+ miles, a few 50k ultras, two 50 mile ultras. Maybe a 100k. Weight down to 195.
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Kyle K.
Watertown, SD, Make the 2022 US 24 hour National Team
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Jonathan W.
Swanage, GB, Another 1000 miles. Stay fit, have fun.
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Mike L.
,
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Dan B.
Fort Worth, TX, Run 210 Miles in 72 Hours at ULTRA CENTRIC in Grapevine, TX November 2012 & Sub 24 Hour 100 Mile ULTRA in SO CAL in October.
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Josh S.
Rochester, NY, PR in all races I ran last year; marathon 4:19:13, half 1:50:12, 15k 1:13:32, 12k 55:13, 10k 48:42, 5k 20:41 and complete an ultra, run happy&healthy
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Christy L.
Fairport, NY,
