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- 1429 total / 669 in 2013
Adventure Athlete - currently training for a 24 mile, 18,000', 7 peak run of "The Devil's Path" Trail across the Catskills; June 2013.
Ben Murphy ran: Finished the day's Of...
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- 13 miles
- 03:45 time
- 17:06 pace
- 2923 calories
Finished the day's Offroad Half Ironman with a 1/2 Marathon #Trail #Run over on the Letchworth FLT - absolutely amazing! #tri #roc #flx @TrailsROC