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- 1319 total / 559 in 2013
Adventure Athlete - currently training for a 24 mile, 18,000', 7 peak run of "The Devil's Path" Trail across the Catskills; June 2013.
Ben Murphy rode: Awesome ride out on t...
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- 56 miles
- 04:18 time
- 13.0 pace
- 2931 calories
Awesome ride out on the Genesee Valley Greenway for the #MTB bike leg of today's Offroad Half Marathon... #tri #flx #roc @TrailsROC