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- 3764 total / 600 in 2015
Enjoy my family. Run lots of mountains. Race Manitou's Revenge, UTMB, and Tor Des Geants. Solo to the South Pole.
Ben Murphy rode: Rode from the house -...
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- 9 miles
- 00:56 time
- 9.9 pace
- 636 calories
Rode from the house - hit the FPT Crescent #Singletrack Loop - rode home - awesome ride! #mtb @TrailsROC http://www.mapmyrun.com/view_route?r=101133946207346363