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- 4079 total / 914 in 2015
Enjoy my family. Run lots of mountains. Race Manitou's Revenge, UTMB, and Tor Des Geants. Solo to the South Pole.
Ben Murphy swam: Crazy day ending a bu...
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- 0 miles
- 00:13 time
- 32:41 pace
- 117 calories
Crazy day ending a busy week - quick little swim...