You've got to login or join dailymile to do that
- 4325 total / 0 in 2016
Enjoy my family. Run lots of mountains. Race Manitou's Revenge, UTMB, and Tor Des Geants. Solo to the South Pole.
Ben Murphy swam: Crazy day ending a bu...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:13 time
- 32:41 pace
- 117 calories
Crazy day ending a busy week - quick little swim...