You've got to login or join dailymile to do that
- 3086 total / 970 in 2014
Enjoy my family. Run lots of mountains. Race Manitou's Revenge, UTMB, and Tor Des Geants. Solo to the South Pole.
Ben Murphy swam: Fast swim - felt GOOD!!!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:17 time
- 32:19 pace
- 144 calories
Fast swim - felt GOOD!!!