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- 2047 total / 1287 in 2013
Adventure Athlete - currently training for PR 50k and 50m trail races...
Ben Murphy swam: Fast swim - felt GOOD!!!
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- 1 miles
- 00:17 time
- 32:19 pace
- 144 calories
great Lunchtime Swim - DFC - Rochester, NY 900 yd 00:17 32:19 pace
Fast swim - felt GOOD!!!