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- 3610 total / 445 in 2015
Enjoy my family. Run lots of mountains. Race Manitou's Revenge, UTMB, and Tor Des Geants. Solo to the South Pole.
Ben Murphy swam: Fast swim - felt GOOD!!!
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- 1 miles
- 00:17 time
- 32:19 pace
- 144 calories
Fast swim - felt GOOD!!!