You've got to login or join dailymile to do that
- 2031 total / 1271 in 2013
Adventure Athlete - currently training for PR 50k and 50m trail races...
Ben Murphy ran: Tackled infamous Sehg...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 20 miles
- 05:28 time
- 16:23 pace
- 4262 calories
Tackled infamous Sehgahunda today - made the decision to pull out at mile 20 - first 12 miles went great on pace, but stomach issues led to increasing dehydration. Continuing would have been risking heatstroke, so DNF'd... Bummed, but wouldn't change anything about the day - what an awesome event! (And not too bad considering I also did a single speed century ride and 2.5 mile within the same week...) I now have a bone to pick with Sehgahunda - next year you're going down!